Yoni Steaming

The practice of Yoni Steaming (Vaginal steaming, Peri-steam Hydrotherapy) is an ancient therapy used throughout many cultures all over the world, and has been passed down through generations of women who have found it to be an effective support for their cycles and their well-being.  It can be a very relaxing and invigorating, even arousing. It is my wish that this practice brings balance in your cycle, healing for your body and nourishment for your soul.

 Why Steam ?

 It is used commonly as a regular self care practice to support the cleansing of the womb each month. Most commonly has been used post birth, to help the healing of the woman's body; clearing out the uterus, supporting the body to release all the excess fluid of pregnancy, supporting tissue repair form birth or from tearing or stitches, supports good milk supply and more. The benefits are many, and are for all women, pre-menarche, cycling and post-menopausal women.

Some of these benefits include:

• Post Birth, from healthy or traumatic birth experience

• Self care, support monthly cleansing of womb & pelvis

• Self care, relaxation

• Assist treatment of cramps

• Assist treatment of blood flow; heavy, excess or minimal to no-bleeding

• Regulation of bleeding/cycle

• Assist treatment of Fibroid & cysts, uterine weakness, uterine prolapse and endometriosis .

• Assists fertility

• More rapid healing and toning of the reproductive system after giving birth. 

• Assist with softening and repair of vaginal tear, episiotomy, or C-section scar

• Assistance with healing of haemorrhoids

• Treatment of chronic vaginal yeast infections, and works to maintain healthy odour. 

• Relief of symptoms of menopause, including dryness and pain

• Detoxification of womb and body

• Reconnection to the earth and ancient women’s wisdom 

• Assist with arousal

• Support emotional & trauma release held in pelvis. Release of stored emotions trauma

• Encourage emotional balance

• Tighten & lift vaginal canal

• Significant reduction in pain, bloating and exhaustion associated with menstruation

• Access to feminine energy that gives rise to our vibrant radiance and creative potential. 

Menstrual Cramps & Infertility

Menstrual cramps and infertility can be derived by a build up of uterine lining that was not shed in a previous cycle. The muscles around the uterine wall have to work overtime when excess builds up which can cause pain and fatigue. A yoni steam carries medicinal plant oils to the yoni (vaginal) tissue. Allows the warmth of herbal steam to penetrate the exterior of the vagina, and pelvic area. 

These tissues are extremely absorbent, which allows the bloodstream to absorb these healing plant oils and then take them into the inner reproductive system. Once there, they aid the uterus in cleansing and repairing itself. This cleansing process makes the implantation of an egg easier as well as facilitating the healing of other uterine abnormalities.